James Hopp 28:30 row
6,407m
Meters
28:30.8
Time
2:13.5
Pace
383
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 120 |
February 14, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.8 | 6,407m | 2:13.5 | 147 | 806 | 20 |
| 12:17.6 | 2,800m | 2:11.7 | 153 | 827 | 21 |
| 24:36.5 | 2,800m | 2:11.9 | 152 | 824 | 21 |
| 28:30.8 | 807m | 2:25.1 | 114 | 693 | 20 |
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