James Hopp 5:03 row
1,022m
Meters
5:03.7
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 65 |
November 11, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,022m | 2:28.5 | 107 | 667 | 31 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 5:03.7 | 12m | 2:34.1 | 96 | 628 | 0 |
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