James Hopp 5:09 row
1,018m
Meters
5:09.1
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 130 |
November 13, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,018m | 2:31.8 | 100 | 644 | 28 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 5:09.1 | 28m | 2:42.5 | 82 | 580 | 13 |
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Workout Graph
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