James Hopp 5:03 row
1,016
Meters
5:03.5
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 130 |
November 15, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,016 | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 5:03.5 | 12 | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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