James Hopp 5:03 row
1,016m
Meters
5:03.5
Time
2:29.3
Pace
55
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 28 |
Stroke Count | 148 |
Drag Factor | 130 |
November 15, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.5 | 1,016m | 2:29.3 | 105 | 661 | 28 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
5:03.5 | 12m | 2:25.8 | 113 | 688 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.