James Hopp 5:03 row

1,016m

Meters

5:03.5

Time

2:29.3

Pace

55

Calories

Average Watts105
Calories Per Hour661
Stroke Rate28
Stroke Count148
Drag Factor130

November 15, 2023 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,016m 2:29.3 105 661 28
5:00.0 1,004m 2:29.4 105 661 29
5:03.5 12m 2:25.8 113 688 17

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Workout Graph

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