James Hopp 5:04 row
1,028m
Meters
5:04.3
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 130 |
November 16, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,028m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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