James Hopp 5:04 row
1,049m
Meters
5:04.4
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 128 |
November 18, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,049m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 5:04.4 | 15m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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