James Hopp 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 128 |
November 18, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 21 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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