James Hopp 5:03 row
1,054m
Meters
5:03.7
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 122 |
November 21, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,054m | 2:24.0 | 117 | 702 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 5:03.7 | 12m | 2:34.1 | 96 | 628 | 16 |
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