James Hopp 5:03 row
1,067m
Meters
5:03.5
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 122 |
November 24, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,067m | 2:22.2 | 122 | 718 | 30 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 5:03.5 | 12m | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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