James Hopp 5:03 row
1,105
Meters
5:03.6
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 123 |
November 25, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,105 | 2:17.3 | 135 | 764 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 |
| 5:03.6 | 14 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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