James Hopp 5:03 row
1,115m
Meters
5:03.9
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 123 |
December 12, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,115m | 2:16.2 | 138 | 775 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 5:03.9 | 15m | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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