James Hopp 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 116 |
May 18, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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