James Hopp 45:00 row
10,058
Meters
45:00.0
Time
2:14.2
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 116 |
May 24, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,058 | 2:14.2 | 145 | 798 | 596 | 21 |
| 9:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 21 |
| 18:00.0 | 2,011 | 2:14.2 | 145 | 797 | 119 | 21 |
| 27:00.0 | 2,010 | 2:14.3 | 144 | 796 | 119 | 21 |
| 36:00.0 | 2,012 | 2:14.1 | 145 | 798 | 119 | 21 |
| 45:00.0 | 2,025 | 2:13.3 | 148 | 808 | 121 | 22 |
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Workout Graph
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