James Hopp 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 116 |
September 04, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 21 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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