James Hopp 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
September 10, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 22 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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