James Hopp 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
September 11, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 22 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.