James Hopp 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 116 |
September 12, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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