James Hopp 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 114 |
September 19, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 21 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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