James Hopp 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 121 |
September 24, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 22 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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