James Hopp 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 120 |
September 26, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 22 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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