James Hopp 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 120 |
September 30, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 22 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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