James Hopp 45:17 row
10,005m
Meters
45:17.8
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 120 |
October 02, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 10,005m | 2:15.8 | 140 | 780 | 21 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 21 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 22 |
| 36:00.0 | 2,670m | 2:14.8 | 143 | 791 | 22 |
| 45:17.8 | 2,067m | 2:14.9 | 142 | 790 | 22 |
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Workout Graph
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