James Hopp 15000m row
15,000m
Meters
1:03:34.2
Time
2:07.1
Pace
937
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1451 |
| Drag Factor | 123 |
October 29, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.2 | 15,000m | 2:07.1 | 170 | 886 | 22 |
| 12:49.7 | 3,000m | 2:08.2 | 166 | 870 | 23 |
| 12:46.8 | 6,000m | 2:07.8 | 168 | 877 | 22 |
| 12:43.8 | 9,000m | 2:07.3 | 170 | 883 | 23 |
| 12:40.7 | 12,000m | 2:06.7 | 172 | 891 | 23 |
| 12:33.2 | 15,000m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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