James Hopp 1x500m/3:30r row
500m
Meters
1:46.2
Time
1:46.2
Pace
38
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 657m |
| Overall Time | 5:16.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 125 |
November 04, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 31 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 31 | |
| r157m |
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Workout Graph
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