James Hopp 2200m row
2,200m
Meters
9:12.1
Time
2:05.4
Pace
138
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 123 |
November 05, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 2,200m | 2:05.4 | 177 | 909 | 23 |
| 2:20.1 | 550m | 2:07.3 | 169 | 883 | 23 |
| 2:19.9 | 1,100m | 2:07.1 | 170 | 885 | 24 |
| 2:18.4 | 1,650m | 2:05.8 | 176 | 904 | 23 |
| 2:13.7 | 2,200m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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