James Hopp 45:00 row
10,434m
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 122 |
November 07, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,434m | 2:09.3 | 162 | 856 | 22 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 22 |
| 18:00.0 | 2,086m | 2:09.4 | 161 | 855 | 22 |
| 27:00.0 | 2,089m | 2:09.2 | 162 | 857 | 22 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 22 |
| 45:00.0 | 2,087m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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