James Hopp 5:03 row
1,033m
Meters
5:03.3
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 124 |
November 09, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,033m | 2:26.8 | 111 | 680 | 31 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 5:03.3 | 11m | 2:30.0 | 104 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.