James Hopp 5:03 row
1,073m
Meters
5:03.3
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 121 |
November 11, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,073m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 5:03.3 | 11m | 2:30.0 | 104 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.