James Hopp 1:00:00 row
14,306
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
December 04, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,306 | 2:05.8 | 176 | 904 | 903 | 22 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 22 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 22 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 150 | 22 |
| 40:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 22 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 902 | 150 | 22 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 22 |
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Workout Graph
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