James Hopp 45:00 row
10,674m
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 124 |
December 10, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,674m | 2:06.4 | 173 | 895 | 22 |
| 9:00.0 | 2,118m | 2:07.4 | 169 | 881 | 22 |
| 18:00.0 | 2,120m | 2:07.3 | 169 | 883 | 22 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 22 |
| 36:00.0 | 2,130m | 2:06.7 | 172 | 891 | 22 |
| 45:00.0 | 2,182m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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