Logan Forbes 21097m row
21,097m
Meters
1:33:26.6
Time
2:12.8
Pace
1264
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 2504 |
| Drag Factor | 217 |
August 02, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:26.6 | 21,097m | 2:12.8 | 149 | 813 | 26 | 168 |
| 18:44.6 | 4,300m | 2:10.7 | 157 | 838 | 25 | 155 |
| 18:44.8 | 8,600m | 2:10.7 | 156 | 838 | 26 | 168 |
| 18:58.7 | 12,900m | 2:12.4 | 151 | 818 | 27 | 171 |
| 19:25.2 | 17,200m | 2:15.4 | 141 | 784 | 27 | 170 |
| 17:33.2 | 21,097m | 2:15.1 | 142 | 788 | 28 | 180 |
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Workout Graph
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