Nancy Beaton 6000m row
6,000
Meters
24:20.4
Time
2:01.7
Pace
389
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 166 |
April 10, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 6,000 | 2:01.7 | 194 | 968 | 23 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 22 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 22 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 23 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 23 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 25 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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