Henry Eikenboom 40:00 row
8,095
Meters
40:00.9
Time
2:28.2
Pace
442
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 101 |
May 03, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 8,095 | 2:28.2 | 107 | 669 | 442 | 22 | 122 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 109 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 | 115 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 | 113 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 122 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 125 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 126 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 | 130 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 | 137 |
| 40:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 137 |
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Workout Graph
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