Henry Eikenboom 7000m row
7,000
Meters
33:48.2
Time
2:24.8
Pace
390
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 103 |
May 07, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.2 | 7,000 | 2:24.8 | 115 | 696 | 22 | 125 |
| 6:54.9 | 1,400 | 2:28.1 | 108 | 670 | 22 | 111 |
| 6:49.1 | 2,800 | 2:26.1 | 112 | 686 | 22 | 118 |
| 6:47.0 | 4,200 | 2:25.3 | 114 | 692 | 23 | 118 |
| 6:46.2 | 5,600 | 2:25.0 | 115 | 694 | 23 | 130 |
| 6:31.1 | 7,000 | 2:19.6 | 128 | 742 | 24 | 148 |
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Workout Graph
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