Henry Eikenboom 50:08 row
10,364
Meters
50:08.0
Time
2:25.1
Pace
575
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 100 |
June 23, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.0 | 10,364 | 2:25.1 | 115 | 688 | 575 | 22 | 134 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 117 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 | 125 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 22 | 126 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 134 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 22 | 133 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 142 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 138 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 145 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 138 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 145 |
| 50:08.0 | 2 | 33:20.0 | 0 | 300 | 0 | 0 | 144 |
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