Henry Eikenboom 48:37 row
10,027
Meters
48:37.4
Time
2:25.4
Pace
570
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 103 |
July 12, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.4 | 10,027 | 2:25.4 | 114 | 703 | 570 | 23 | 121 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 24 | 101 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 | 101 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 24 | 108 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 | 115 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 24 | 122 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 24 | 124 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 24 | 130 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 | 133 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 24 | 134 |
| 48:37.4 | 733 | 2:28.2 | 107 | 695 | 42 | 24 | 147 |
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Workout Graph
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