Henry Eikenboom 30:01 row
6,036
Meters
30:01.7
Time
2:29.2
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 85 |
August 04, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,036 | 2:29.2 | 105 | 662 | 333 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 25 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 25 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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