Henry Eikenboom 40:00 row
8,062
Meters
40:00.5
Time
2:28.8
Pace
446
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 86 |
August 05, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.5 | 8,062 | 2:28.8 | 106 | 668 | 446 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 25 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 25 |
| 40:00.5 | 1,017 | 2:27.7 | 109 | 670 | 56 | 25 |
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Workout Graph
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