Henry Eikenboom 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
55
Calories
60
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 92 |
August 18, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 660 | 55 | 25 | 60 |
| 1:04.3 | 200 | 2:40.7 | 84 | 615 | 11 | 26 | 78 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 26 | 67 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 | 55 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 25 | 55 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 26 | 48 |
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Workout Graph
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