Henry Eikenboom 4:00 row
778
Meters
4:00.0
Time
2:34.2
Pace
43
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 91 |
August 19, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 26 | 122 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | 86 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 28 | 134 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 137 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 25 | 132 |
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fishgame 1290 pt