Henry Eikenboom 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
353
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 107 |
September 17, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 24 | 128 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 24 | 121 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 | 122 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 125 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 | 133 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 26 | 139 |
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Workout Graph
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