Henry Eikenboom 48:06 row
10,009
Meters
48:06.5
Time
2:24.1
Pace
568
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 107 |
September 27, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.5 | 10,009 | 2:24.1 | 117 | 701 | 568 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 24 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 25 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 25 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 25 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 25 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 26 |
| 48:06.5 | 676 | 2:17.9 | 133 | 758 | 40 | 26 |
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Workout Graph
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