Henry Eikenboom 30:04 row
6,181
Meters
30:04.1
Time
2:25.9
Pace
349
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 111 |
October 09, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,181 | 2:25.9 | 113 | 687 | 24 | 133 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 116 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 122 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 130 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 135 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 144 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 155 |
| 30:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 155 |
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Workout Graph
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