Henry Eikenboom 30:11 row
6,141
Meters
30:11.7
Time
2:27.5
Pace
343
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 88 |
October 20, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,141 | 2:27.5 | 109 | 675 | 22 | 94 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 117 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 100 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 90 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 75 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 83 |
| 30:11.7 | 18 | 5:25.0 | 10 | 335 | 6 | 83 |
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Workout Graph
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