Henry Eikenboom 30:07 row
6,148
Meters
30:07.7
Time
2:27.0
Pace
344
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 89 |
October 27, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,148 | 2:27.0 | 110 | 679 | 22 | 139 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 130 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 142 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 126 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 140 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 145 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 149 |
| 30:07.7 | 12 | 5:20.8 | 11 | 336 | 9 | 145 |
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Workout Graph
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