Henry Eikenboom 30:09 row
6,097
Meters
30:09.4
Time
2:28.3
Pace
338
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 89 |
November 06, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,097 | 2:28.3 | 107 | 668 | 21 | 134 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 115 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 123 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 130 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 134 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 142 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 150 |
| 30:09.4 | 16 | 4:53.7 | 14 | 347 | 6 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
viel tegen na griep