Henry Eikenboom 30:01 row

6,147

Meters

30:01.9

Time

2:26.5

Pace

343

Calories

Average Watts111
Calories Per Hour682
Stroke Rate24
Stroke Count727
Drag Factor88

November 13, 2025 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.9 6,147 2:26.5 111 682 24
5:00.0 996 2:30.6 102 652 24
10:00.0 1,008 2:28.8 106 665 24
15:00.0 1,018 2:27.3 109 676 24
20:00.0 1,026 2:26.1 112 685 24
25:00.0 1,034 2:25.0 115 694 25
30:00.0 1,061 2:21.3 124 726 25
30:01.9 5 3:10.0 51 475 0

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Workout Graph

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