Henry Eikenboom 30:01 row
6,147
Meters
30:01.9
Time
2:26.5
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 88 |
November 13, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,147 | 2:26.5 | 111 | 685 | 343 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 25 |
| 30:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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