Henry Eikenboom 30:10 row
6,038
Meters
30:10.3
Time
2:29.9
Pace
336
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 90 |
November 18, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,038 | 2:29.9 | 104 | 657 | 23 | 93 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 120 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 128 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 84 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 74 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 71 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 85 |
| 30:10.2 | 5 | 17:00.0 | 0 | 301 | 0 | 85 |
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Workout Graph
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