Henry Eikenboom 7500m row
7,500
Meters
36:34.4
Time
2:26.2
Pace
421
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 91 |
November 26, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.4 | 7,500 | 2:26.2 | 112 | 684 | 23 | 140 |
| 7:30.3 | 1,500 | 2:30.1 | 103 | 656 | 23 | 144 |
| 7:27.7 | 3,000 | 2:29.2 | 105 | 662 | 23 | 150 |
| 7:16.2 | 4,500 | 2:25.4 | 114 | 691 | 24 | 139 |
| 7:15.5 | 6,000 | 2:25.1 | 114 | 693 | 24 | 157 |
| 7:04.7 | 7,500 | 2:21.5 | 123 | 724 | 24 | 110 |
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Workout Graph
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