Henry Eikenboom 30:02 row

6,091

Meters

30:02.8

Time

2:27.9

Pace

338

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count713
Drag Factor95

December 18, 2025 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.8 6,091 2:27.9 108 671 23
5:00.0 970 2:34.6 95 625 23
10:00.0 1,001 2:29.8 104 657 23
15:00.0 1,012 2:28.2 107 669 24
20:00.0 1,021 2:26.9 110 679 24
25:00.0 1,033 2:25.2 114 693 24
30:00.0 1,048 2:23.1 119 710 25
30:02.8 7 3:20.0 44 450 0

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Workout Graph

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